Strength Training Anatomy
PEP 6331
Credit Hours: 3.0
Lecture Contact Hours: 3 Lab Contact Hours: 0
Overview of basic human anatomy and the specific muscles used for different strength training exercises, as well as the antagonist, and synergistic muscles involved in these exercises.
Lecture Contact Hours: 3 Lab Contact Hours: 0
Overview of basic human anatomy and the specific muscles used for different strength training exercises, as well as the antagonist, and synergistic muscles involved in these exercises.
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